Soulful Stories with Steph
Welcome to Soulful Stories with Steph - A podcast for the curious souls, recovering overthinkers and heart-led humans looking to find a moment of calm in the chaos.
Hey, I’m Steph, an integrative therapist and recovering perfectionist - here to share the real, raw and sometimes ridiculous side of healing and being human. Think honest chats about growth, purpose, parenting and the glorious mess of being human... sprinkled with little moments of energetic wisdom and nervous system know-how.
No preachy stuff and no “high vibe only” nonsense. Just grounded soul talk, one story at a time.
Podcasting since 2025 • 15 episodes
Soulful Stories with Steph
Latest Episodes
A Silent Crisis: Why Are So Many Men Feeling Lost Inside Their Own Lives?
In this powerful and unfiltered episode of Soulful Stories with Steph, we dive deep into the quiet crisis that’s affecting countless families and relationships around the globe. The epidemic of unhappy men.We'll unpack why so ma...
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Season 1
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Episode 12
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25:25
What Are Core Wounds? (And Why Your Childhood Stories Are Still Running the Show)
Have you ever wondered why the same patterns keep repeating themselves in your life - over and over - no matter how much inner work you’ve done? In this episode, Steph dives into the world of core wounds and how the stories we created in...
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Season 1
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Episode 11
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17:27
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Powerful Guided Healing Meditation: DNA Activation, Ancestral Release & Chakra Repair
Step into a powerful, guided multidimensional healing meditation designed for your highest and greatest good. In this session, you’ll work to:Release karmic patterns, outdated soul contracts, and ancestral burdens...
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30:30
Claim Your Throne: A Guided Visualisation for Standing in Your Power
What if just 8 minutes a day could completely shift the way you see yourself and the way the world sees you?In this episode, I share a powerful guided ritual I’ve been channelled to bring through called The Throne Ritual. It’s d...
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8:59
Quiet Bravery: How Vulnerability Can Be the Strongest Thing You Do
What does bravery really look like? In this episode of Soulful Stories with Steph, we’re redefining courage.So often, we’re taught that being brave means pushing through, keeping busy, or holding it all together. But tr...
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Season 1
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Episode 10
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18:47
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