Soulful Stories with Steph
Welcome to Soulful Stories with Steph, a space for the seekers, the healers, and the curious hearts. Join me, Steph — energy therapist, and soul-led human—as I share real, raw, and resonant stories that crack us open, wake us up, and remind us of who we truly are.
Each week, we dive into honest conversations about healing, purpose, parenting, the messy middle of growth, and the magic of soul work. Expect unfiltered insights, soulful interviews, and wisdom from the energetic realms—including Akashic downloads, nervous system support, and intuitive tools to help you live with more clarity and courage.
This isn’t quick self-help fluff. This is soul truth—one story at a time.
Episodes
8 episodes
Raising Sensitive Sons: Strength in their Softness
What if the things the world tells our boys to suppress — their emotions, intuition, tenderness - are actually their greatest gifts?In this episode, I’m sharing the raw, real, and soulful truths about raising sensitive boys in a world th...
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Season 1
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Episode 7
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26:21
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Feminine Archetypes, Embodiment & the Power of Being Seen with Janelle Bridge
This week, I’m joined by my lovely friend Janelle Bridge — psychic visionary, energetics coach, and one half of Stay Married, where she works with her husband supporting couples to reconnect.In this episode, Janelle opens up abo...
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Season 1
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Episode 6
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47:53
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Anxiety and Me: How I Made Peace With My Panic
In this deeply personal episode of Soulful Stories with Steph, I’m opening up about my lifelong journey with anxiety. What it looked like, how it shaped me, and what finally helped me begin to heal and get it under control.From ...
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Season 1
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Episode 5
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26:56
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Subtle Magic: Learning to Hear Your Intuition
In this heart-led episode of Soulful Stories with Steph, we gently unravel the myth that intuition is only for the "lucky ones" or the “gifted”, and we explore what it really means to tune into your inner knowing when it whispers, not ...
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Season 1
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Episode 4
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27:03
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Healing While Parenting: Breaking Cycles, Not Kids
Parenting while healing is brave work — and let's be real, bloody hard some days.In this episode, Steph opens up about what it really looks like to raise a child while reparenting yourself. She talks about breaking intergeneration...
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Season 1
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Episode 3
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25:43
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BONUS - Return to Safety: A Grounding Guided Meditation
Return to Safety: A Grounding Meditation is the perfect companion to Episode - Safe, Seen, and In Your Skin. This gentle guided meditation invites you to slow down, reconnect with your breath, and begin rebuilding a ...
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Season 1
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Episode 2
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10:01
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Safe, Seen, and In Your Skin
What does it really mean to feel safe in your body — and why does it matter more than we realise?In this solo episode, Steph shares her personal story of living in a body that didn’t feel safe for years — and what shifted when she finall...
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Season 1
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Episode 2
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24:35
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The Wound, the Wake-Up, the Why
In this deeply personal first episode, I share the story behind Soulful Stories with Steph—the truth I used to keep hidden, the healing that changed everything, and why I believe your story matters, no matter how messy or unfinished it...
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Season 1
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Episode 1
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9:40
